Open Hearted Yoga Pose for Valentine’s Day
Well, here it comes again, Valentine’s Day. Wonderful holiday for lovers … but I propose that we take it out of the realm of romance and widen the scope to include all genres of loving. Love for friends, family, co-workers, pets, strangers on the street … hey, why not go really crazy and love yourself! Or better yet, open your heart to the people you don’t understand or with whom you strongly disagree? (That’d be love from afar. ☺)
Yoga, meaning literally to unify or yoke together, brings harmony & balance to the body, mind and spirit (your own little read more »


